Keto Chicken Parmesan
- 4 boneless skinless chicken breasts
- Kosher salt
- Freshly ground black pepper
- 1 c. almond flour
- 3 large eggs, beaten
- 3 c. freshly grated Parmesan, plus more for serving
- 2 tsp. garlic powder
- 1 tsp. onion powder
- 2 tsp. dried oregano
- Vegetable oil
- 3/4 c. low-carb sugar-free tomato sauce
- 1 1/2 c. shredded mozzarella
- Fresh basil leaves, for topping
Preheat oven to 400°. Using a sharp knife, cut chicken breasts in half crosswise. Season chicken on both sides with salt and pepper.
Place eggs and almond flour in 2 separate shallow bowls. In a third shallow bowl, combine Parmesan, garlic powder, onion powder, and oregano. Season with salt and pepper.
Working with one at a time, dip chicken cutlets into almond flour, then eggs, and then Parmesan mixture, pressing to coat.
In a large skillet over medium heat, heat 2 tablespoons oil. Add chicken and cook until golden and cooked through, 2 to 3 minutes per side. Work in batches as necessary, adding more oil when needed.
Transfer fried cutlets to a 9"-x-13" baking dish, evenly spread tomato sauce on each cutlet and top with mozzarella.
Bake until cheese is melty, 10 to 12 minutes. If desired, broil until cheese is golden, 3 minutes.
Before serving top with basil and more Parmesan.