Herb Grilled Salmon

herb grilled salmon




Herb Grilled Salmon

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Lunch
Serves: 4
Prep Time: 15 min Cooking Time: 30 min Total Time: 45 min

Ingredients

  • 4 (6 - 7 oz) skinless salmon fillets
  • 1/4 cup fresh lemon juice
  • 1/4 cup olive oil, plus more for brushing grill
  • 2 TBSP finely minced fresh parsley, plus more for garnish
  • 4 tsp finely minced fresh rosemary
  • 2 tsp finely minced fresh thyme
  • 2 tsp minced garlic (2 cloves)
  • 2 tsp fresh lemon zest
  • 1 tsp dijon mustard
  • 1 tsp honey
  • Salt and freshly ground black pepper

Instructions

1

In a small mixing bowl whisk together lemon juice, olive oil, parsley, rosemary, thyme, garlic, lemon zest, dijon mustard, honey, 1 tsp salt and 1/2 tsp pepper until well combined.

2

Pour mixture over salmon (lift fillets to help marinade run under) then cover and let marinate in refrigerator 30 minutes, turning once halfway through.

3

Preheat grill to medium-high heat during last 10 minutes of salmon marinating.

4

Brush grill grates with oil, spoon some of the herbs onto salmon (or just use your hands to spread them over), remove salmon from marinade and place on grill.

5

Grill about 3 - 5 minutes per side to cook through.

6

Enjoy 🙂

Nutrition

  • 418 Calories
  • 4g Carbohydrates
  • 109mg Cholesterol
  • 26g Fat
  • 39g Protein
  • 3g Saturated fat
  • 103mg Sodium
  • 1g Sugar




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