Chinese Sweet And Sour Chicken

Chinese Sweet And Sour Chicken

You Can Make Sweet And Sour Chicken Just Like The Chinese Restaurants In Duluth MN


Chinese food is one of the most delicious types of food that is quick and easy to make. When you order sweet and sour chicken, you can actually cover all of the food groups that you need in order to have a healthy dinner. With a little bit of practice, you can learn to make sweet and sour chicken just like the Chinese restaurants in Duluth MN.

You first want to start with skinless, boneless chicken. This will cover your meats, or proteins. The chicken will be dipped in batter that has an egg, milk, flour, and baking powder. The chicken is then fried, but you can fry it in a healthier oil besides vegetable oil, if you like.

For the sauce, you will use lemon juice, cranberry juice, and orange juice. You will fry up some pineapple, onion, and green and red peppers, and add that to your sauce. The sauce will cover your fruit and vegetable group. With the exception of a bit of sugar in the sauce, and the oil used to fry the chicken, you will be sitting down to a very healthy meal. Some Chinese restaurants in Duluth MN will have their own special ingredients that go in to their sauce, so it might take you a few trips to the restaurants to figure out what they use. If that is the price you have to pay for research, eating delicious Chinese food, then you have it pretty good.


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