Avocado Toast Recipe with Egg

Avocado Toast Recipe with Egg




Avocado Toast Recipe with Egg

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Breakfast
Serves: 1
Prep Time: 5 Cooking Time: 5 Total Time: 10

Ingredients

  • 2 eggs (fried sunny side up)
  • 2 slices of multi-grain or whole grain bread (toasted)
  • 1 small avocado
  • 1 teaspoon lime juice
  • sea salt + black pepper (to taste)
  • parsley (optional for topping)

Instructions

1

Prepare toast and fried eggs to personal preference.

2

Peel and mash avocado with the lime juice, salt and pepper.

3

Spread avocado evenly on each slice of toast then top each with a fried egg and any additional seasonings you prefer. Serve immediately.

Nutrition

  • 509 Calories
  • 35.4g Carbohydrates
  • 372mg Cholesterol
  • 32.7g Fat
  • 13.1g Fiber
  • 22.2g Protein
  • 6.5g Saturated fat
  • 351.1mg Sodium
  • 4.2g Sugar




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