4 Easy Healthy Breakfast Recipes – No cooking involved

 

Make up your own quick easy healthy breakfast that does not let you cook. Isn’t it so cool? Yes it is. A healthy dish and yet you do not have to waste your precious time in kitchen, just cooking. Here are four recipes, which will just give you that much freedom from cooking without losing out on much of your daily nutrition consumption. Easy healthy breakfast recipes are just up for grabs.

 

Cheesy, Cherry and Creamy

It is a flavored cream made from fresh in-season cherries. Any kind of cherries will work. To instruct black cherries are used here. Just spread this on your bread or sandwich it between graham crackers. A cheesy, cherry and Creamy meal just for you. It takes about 10 minutes to make. It serves up to 2/3 cups.

Ingredients

Reduced-fat cream cheese – ½ cup

Frozen Chopped Fresh Cherries – ¼ cup

Confectioner’s Sugar – 1 ½ teaspoons

Ground Allspice – a pinch

Instructions

Mix well all the ingredients together in a bowl.

Put it in refrigerator for up to 1 day.

Use this mixture on any bread, or morning bagel, and your easy healthy breakfast is ready.

 

Muesli – Wakes-u-up

Just imagine, a breakfast is as much ready as you are. It is easy healthy breakfast and yet almost done in just 10 minutes. Contains a lot of overnight-soaked grains, nuts, dried fruits and yoghurt. However, it requires chilling of course. It serves about 2 people with 2/3 cups each.

Ingredients

Plain Yoghurt – ½ cup

Cranberry Juice – Unsweetened – ½ cup

Rolled Oats – 6 tablespoon

Dried Cranberries – 2 tablespoon

Sunflower Seeds – 1 tablespoon

Wheat Germ – 1 tablespoon

Honey – 2 teaspoons

Vanilla Extract – ¼ teaspoon

Salt – to taste (1/8 teaspoon)

Instructions

1. Mix yoghurt, cranberry juice, oats, dried cranberries, sunflower seeds, wheat germ, honey, vanilla extract and salt in a big bowl.
2. Refrigerate it overnight or up to 1 day with lid covered.

 

Carrot Waffle Sandwich

Carrots for breakfast, definitely yes. It is made in less than 5 minutes and of course, no cooking. It is made of whole grain frozen waffles and is very healthy. It serves one person far too quickly.

Ingredients

Frozen Whole grain Waffles – 2

Reduced-fat Cheese – 2 tablespoon

Raisins – 2 tablespoon

Shredded Carrots – ½ cup

Chopped Walnuts – 1 tablespoon

Maple Syrup – 2 teaspoons

Instructions

Take the waffles and toast them first.

On one waffle, spread the cheese.

Place carrots, walnuts and raisins on this waffle.

Sprinkle Maple syrup on it.

Close it with the other waffle.

A quick easy healthy breakfast is ready at high speed for those who just have that much less time.

 

Smoothie goes Bananas with Cocoa and Soy

A plenty of protein and easy healthy breakfast keeps you full until lunch time. It is an inspiration from banana split. It serves one person quickly in less than 5 minutes. However, you will have to refrigerate for about 1 hour or so.

Ingredients

Banana – 1

Tofu – ½ cup

Soymilk – ½ cup

Cocoa Powder – Unsweetened – 2 tablespoon

Honey – 1 tablespoon

Instructions

Slice banana into two and freeze it till is it firm. Blend tofu, soymilk, cocoa and honey till smooth. Add banana and blend till puree. Serve chilled.

 

Enjoy these delicious easy healthy breakfast ideas at your convenience.