2 Kinds of Easy Healthy Breakfast Recipes That Good to Fight Fat
Many people skip breakfast because they think they can fight fat with that method. However, it is not true that you can fight fat with skipping breakfast. Even you will get more problems if you often skip breakfast. If you want to fight fat inside of your body, you need to keep having breakfast but you need to use special breakfast recipe that good to fight fat. If you want to know about what kinds of breakfast recipe that can help you fight fat, then in this article you can get 2 kinds of easy healthy breakfast recipes that good to fight fat inside of your body.
It will be better for you who want to lose some fat inside of your body to use some easy healthy breakfast recipes that we will share in this article than skipping breakfast. We will share to you about the ingredients that you need to make the breakfast that suitable to lose some fat here.
Scandinavian cereal with low fat yogurt
We have two kinds of easy healthy breakfast recipes that good for you who want to reduce some of fat substance inside of your body. The first recipe is Scandinavian cereal with low fat yogurt. It is not hard to make this breakfast. You need to prepare some ingredients like:
- 2 cups of quick cooking oatmeal (make sure not to use instant oatmeal)
- 2/3 cups of wheat flakes
- 1/3 cups of chopped almond
- 2 tablespoon of honey
- A little of cinnamon to add flavor
If you have prepared those ingredients, then you only need to put oatmeal and wheat flakes inside of microwave to heat it. After that, you only need to serve the oatmeal and flakes with using chopped almond, honey and add some of cinnamon to add flavor if you like. After that, just pour the low fat yogurt on your cereal.
Creamy wheat berry cereal
The second easy healthy breakfast recipes that we will share to you here is creamy what berry cereal. It is also one of breakfast recipe, which you can make in less than 15 minutes. Beside of that, this breakfast recipe is also good for reducing fat because it uses wheat, which is rich with fiber substance. Here are some ingredients that you need to prepare for making this breakfast recipe.
- 1 ¼ cups of oat (it is better if you are not using instant oat)
- 2 cups of nonfat milk
- 1/8 teaspoon of salt
- 1 ¼ cooked wheat berry
- 1 teaspoon of cinnamon
- ¼ cup of toasted almond
If you have prepared the entire ingredients, then you can start cooking it. Here are the simple instructions to cook this recipe.
- First, you need to put the oat and salt inside of bowl that safe to put inside of microwave.
- After that, you need to heat the oat inside of microwave about 1 or 2 minutes.
- You can start adding cooked wheat berry, cinnamon and toasted almond inside of the oat. After that, you only need to pour nonfat milk and mix the entire ingredient.
Those are two kinds of easy healthy breakfast recipes that you can help you fight fat. If you like, you can start creating another healthy breakfast recipe with combining many kinds of healthy ingredients.